[Book Review] Man's Search for Meaning by Viktor E. Frankl

Courtesy bn.com

Every so often I read a book that really gets me thinking.  Man's Search for Meaning is one of those books.

For my birthday I received a gift card for a book store (yes, they still exist) and as I was perusing their website I discovered Man's Search for Meaning by Viktor E. Frankl.  The paperback version was quite affordable, so I ordered it along with some other books so that I would not have money left over on my card.  My wife, daughter and I recently went on a trip that involved a lot of flying, so I brought it along with some other books so that I could make good use of my time.  I ended up completing the entire book on that trip and highly recommend it.

Frankl, a Jewish psychiatrist who survived the concentration camps of WWII, describes in the first part of the book what goes through the head of those who found themselves on the wrong side of Hitler's final solution.  His personal involvement and active mind gives the reader a unique perspective of what happened on the inside.  He didn't seek to shock people with stories of brutality and violence, but rather showed how that one can maintain their humanity in such a dehumanizing situation.

The second part of the book dealt with his method of psychotherapy called logotherapy.  Merriam-Webster defines logotherapy in this way.

"a highly directive existential psychotherapy that emphasizes the importance of meaning in the patient's life especially as gained through spiritual values"

In contrast to the Freudian method which places most of the emphasis on what has happened in the past affects your present choices, Frankl focuses primarily on how one's present choices affect what happens in the future.  When reading this part I would recommend taking frequent breaks, or at least not reading it when you are tired (like I did) because some aspects of his therapy take some effort to process.

I would recommend this to anyone, especially to history buffs who want more than simply names and dates, and to those dealing with difficult situations.

Of Freedom and Squeaky Wheels

Photo courtesy peasandhappiness.com

Those who profess to follow Jesus should not be like those who do not, especially in regards to whining and complaining.

I had to run a quick errand last night and as I was doing so I turned on the car radio.  I tuned in part way through an interview with an Iranian man who talked about the various death threats he had received and how he was living in hiding in Germany.  It turned out this situation came as a result of a song he had written and performed.  Yes that's right, the Iranian officials were so offended by a song (that the artist stated was simply meant as satire) that they sought to kill the one who performed it.

This lack of freedom was especially contrasted to the abuse of freedom I saw yesterday where people cussed and complained ad naseum because the propositions and politicians that were passed and elected were not the ones who they wanted passed and elected.  Now I do not know the profession of those who had posted all this vitriol, but I sincerely hope that they were not professed followers of Jesus.

The prevalent philosophy in this world seems to be based on the old adage "The squeaky wheel gets the grease" which means that if we make enough noise (i.e. complain) we will eventually get what we want.  However, such a philosophy is in direct contradiction to the way Jesus lived His life when He was on this earth.  He took all sorts of abuse, but not once do you see Him muttering to Himself or venting to His disciples, "Those stupid blankety-blank Pharisees . . ."  If anyone had an excuse to complain it would have been Him because being God, He had the unusual position of always being right.  How much less room to we as flawed human beings to complain when people do not agree with us and our views.  Maybe they are right and we are wrong, or maybe both of us are wrong and the correct view is held by someone else.

So next time we are tempted to complain, maybe we should follow a not-so-old saying and check ourselves before we wreck ourselves.


Have you had an experience where complaining only made the situation worse?  Feel free to share your story in the comment section.

Finding Your True Voice

Courtesy wikimedis.org

Sometime we get so used to doing things one way that we fail to realize that it is the wrong way.

Not too long ago I was reading out loud too my wife when my infant daughter decided to make her contribution.  I had two choices: stop talking and wait, or talk louder.  I chose the latter, and in the process discovered something interesting.  For an unknown amount of time, I had been talking incorrectly.

Since I am not versed in the scientific terminology, I will do my best to describe what happened in laymen's terms. As many of you probably have noticed, when a person get stressed, their voice tends to get somewhat higher in pitch (that is a bass can sound like a tenor and so forth). By attempting to talk louder I relaxed the muscles in my throat and my true, and noticeably (at least to me) deeper voice came out.  This got me thinking, What other hidden habits do I need to change?

Have you suddenly noticed a bad habit that you were previously unaware of?  If so, please share in the comments section below.